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Child and Family Wellness

I Get it.

As a full-time working mother with three children, I fully understand how challenging it is to to try to keep not only yourself, but your family WELL.

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I also understand that we are all doing the best we can. You are already a fantastic parent (or you wouldn't be reading this). Messages we receive about how to raise children are often contradicting and confusing. Having children of my own and as a holistic wellness educator to highschool students, I know how to explain and frame wellness to kids in a way that helps them to feel empowerd, not ashamed.

 

Wellness should be used as a way to help everyone including children feel great about who they are. I am not a parenting expert, nor am I a child or family therapist. What I can help you with is navigating and applying holistic wellness principles in your day-to-day family life, and help get buy-in from your kids (and maybe even your spouse). I will work with parents and children to set attainable weekly goals that will not only help instill habits for life-long wellness and decrease illness, but will also help all family members to feel more confident, happy, and healthy. 

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All families have wonderful strengths and workable challenges. Please contact me to discuss how I can help your unique family, child, or adolescent.

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